This week is all about mental health and with #mentalhealthawarness trending across social media, the conversation has started but what is mental health? Mental health is the health of our…
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Stress isn’t the enemy. Despite what you might think some Stress is actually a good thing, as it can motivate and push you although too much can have a…
You’re not alone Know that you are not alone in what you are thinking and feeling; we all have our own struggles, and there are people who have been…
Being A Bully – By Holly Problems at home? With your mum; with your dad? Maybe your siblings belittle you, and not in the way normal siblings behave:…
Just like any Physical Disease, Mental Health Illnesses are serious conditions which affect your life, taking no prisoners. Your age, gender, sexuality, race and occupation doesn’t make a difference. You…
