Joe Wicks of PE With Joe just put out a video admitting that he is struggling with his mental health at the moment, and talking about how exercise is the...
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When I wrote my first ever blog for this page, children had just been pulled out for school/childcare for an unknown amount of time. I wrote about the fear and...
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Biophilia - It’s a big word with a wonderful meaning! “An innate and genetically determined affinity of human beings with the natural world. (Biologist E.O. Wilson) In short, we love...
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I feel like we are in a time of great change. If you read my previous blog you’ll know my family has been shielding: myself, my partner and my four...
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We are living in a time of huge uncertainty and through a global pandemic that many of us are unlikely to experience again in our lifetime. The day to day...
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Parents…. It’s Ok to need a little help. Do you ever feel pressure to be the perfect parent? Or feel overwhelmed by all the conflicting advice out there? Do your...
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About four weeks into lockdown our daughter’s behaviour started to change. Our usually sweet little girl became angry and unreasonable. We saw behaviours we hadn’t seen since she was a...
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Life is quite different at the moment. Perhaps you’re a student now having to get to grips with home-learning and online classes. Or an employee who’s been furloughed, trying to...
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