Parents…. It’s Ok to need a little help. Do you ever feel pressure to be the perfect parent? Or feel overwhelmed by all the conflicting advice out there? Do your...
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Colouring isn’t just a fun activity. It actually has therapeutic properties which can help reduce anxiety and stress. Whilst colouring doesn’t replace the benefits of professional therapy and art therapy...
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About four weeks into lockdown our daughter’s behaviour started to change. Our usually sweet little girl became angry and unreasonable. We saw behaviours we hadn’t seen since she was a...
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Life is quite different at the moment. Perhaps you’re a student now having to get to grips with home-learning and online classes. Or an employee who’s been furloughed, trying to...
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Have you ever heard the term, ‘you can’t pour from an empty cup’? I am sure, more than ever you are feeling the full meaning of that statement right now!...
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We’re launching a temporary telephone and online wellbeing support service for 10-16 year olds who are struggling with their emotional health during the COVID-19 situation. What will the Headstart…
Below are 28 virtual tours and experiences you can enjoy from the comfort of your sofa. All you need is an internet connection. Places to visit Buckingham Palace – click…
Listening to music is like free therapy. It can help you work through your feelings and boost your mood. Much like how a supportive friend who understands your situation would…
The importance of repair in parenting – i.e. it’s OK to get it wrong! So, picture the scene…. Your whole life has been turned upside down. You’ve been told to…
Conversations with my 4-year-old about Coronavirus – showing empathy to our young people of any age! Hi, I’m Terrie and I work for Young People Cornwall, helping parents and community…
