We’re launching a temporary telephone and online wellbeing support service for 10-16 year olds who are struggling with their emotional health during the COVID-19 situation. What will the Headstart…
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Below are 28 virtual tours and experiences you can enjoy from the comfort of your sofa. All you need is an internet connection. Places to visit Buckingham Palace – click…
Listening to music is like free therapy. It can help you work through your feelings and boost your mood. Much like how a supportive friend who understands your situation would...
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With all but essential social contact recommended, most of us will be spending the majority of our time at home and indoors. We’ve put the following suggestions together, inspired by…
Writing a CV may seem daunting, especially if you are doing it for the first time but it’s actually fairly simple. We’re also making it simpler by giving you a…
What is a mental health illness? It’s a condition that can affect your thinking, feeling, mood and behaviour. There are many different types, some of which you may have heard…
This week is all about mental health and with #mentalhealthawarness trending across social media, the conversation has started but what is mental health? Mental health is the health of our…
Stress isn’t the enemy. Despite what you might think some Stress is actually a good thing, as it can motivate and push you although too much can have a…
